Heartland Road Runners & Walkers Club is a chapter of the Road Runners Club of America (RRCA), and serves the tri-state area. We seek to promote walking, running, and active lifestyles for persons of all ages and fitness levels.
This Week of Running
Monday 5:15am: Interval Training. Meet at Starbucks…1 mile warm-up run followed by as many intervals as you can handle.
Tuesday 6:15pm: Road Runners After Dark. Join us for a for a 3 or 4-miler followed by dinner at a local bar.
Wednesday 5:30am: Speed Workout. Meet in front of Starbucks jog to back of Quincy Mall to run ¼ mile repeats..
Wednesday 5:30am: Social Run. Meet at Starbucks for a 3 or 4-miler.
Friday 5:30am: Social Run. Meet at Starbucks for a 3 or 4-miler.
Saturday 6:05am: Jog & Java…meet at Washington Park for a 5-miler.
Click here to view our events calendar!